Skimble
锻炼系列

Workout D

Workout D
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


4 锻炼

by Elena P.


1  
Core Exercise: Dead Bug
WORKOUT

Core Exercise: Dead Bug

2  
Bird Dog
WORKOUT

Bird Dog

3  
Pallof Press - How To Do Pallof Presses + Variations
WORKOUT

Pallof Press - How To Do Pallof Presses + Variations

4  
Side Planks
WORKOUT

Side Planks






Elena的更多系列

Home Burn
Home Burn
Workout Day C
Workout Day C
Workout Day B
Workout Day B
Workout Day A
Workout Day A
Gym Time
Gym Time
Dumbell Routines
Dumbell Routines
New Start
New Start

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。