Skimble
锻炼系列

core/mobility/correction

core/mobility/correction
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


4 锻炼

by Gregory P.


1  
Hip Mobility And Flexibility
WORKOUT

Hip Mobility And Flexibility

2  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

3  
Stability Ball Core
WORKOUT

Stability Ball Core

4  
Neck & Shoulder Release
WORKOUT

Neck & Shoulder Release






Gregory的更多系列

yoga
yoga
cardio
cardio
my workouts
my workouts
outdoors/park
outdoors/park
dumbbells
dumbbells
starting out
starting out
good morning
good morning
plyo
plyo
fitness tests
fitness tests

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。