练习系列

Abs

Abs

iOS 和 Android 版健身教练中的锻炼系列。

8 练习

1

EXERCISE

Ab Curls

2

EXERCISE

Crunches

3

EXERCISE

Bicycle Crunches

4

EXERCISE

Mountain Climbers

5

EXERCISE

Elbow Plank with Leg Lifts

6

EXERCISE

Double Crunches

7

EXERCISE

Cross Body Crunches

8

EXERCISE

Sit-Ups with Reach Ups

Gemma的更多系列

从 Google Play 下载 Workout Trainer。