锻炼系列

Upper Body

Upper Body

iOS 和 Android 版健身教练中的锻炼系列。

16 锻炼

1

WORKOUT

Rutina: FULL TREN SUPERIOR en CASA - Ejercicios Espalda, Brazos, Hombros, ABS y Pecho en Tiempo Real

2

WORKOUT

49 MIN FULL TREN SUPERIOR en CASA - Rutina Espalda, Hombros, Brazos, Pecho y ABS - Triseries

3

WORKOUT

TREN SUPERIOR Y ABDOMEN | SUPER SERIES PIRAMIDAL

4

WORKOUT

Parte superior INTENSA [PECHO,HOMBRO,TRICEP]

5

WORKOUT

55 MIN DEFINIR TREN SUPERIOR en CASA - Rutina Brazos, Espalda, Hombros, Pecho y ABS en Tiempo Real

6

WORKOUT

50 Min Total Upper Body Dumbbell Workout at Home to Build Muscle

7

WORKOUT

30 Min Upper Body Dumbbell Workout - Chest, Shoulders & Back at Home

8

WORKOUT

20 Min Upper Body Dumbbell Workout (Build Muscle & Strength)

9

WORKOUT

Upper Body Fire Workout

10

WORKOUT

Chest, Shoulder & Abs

11

WORKOUT

Dumbbell Upper Body Workout | Back, Chest, Shoulders & Arms

12

WORKOUT

50-Minute Upper Body Workout at Home | Chest, Back, Shoulders & Arms with Dumbbells

13

WORKOUT

Rutina TREN SUPERIOR en Casa | Espalda, Brazos, Hombros, Pecho y ABS en Tiempo Real

14

WORKOUT

45 MIN UPPER BODY STRENGTH | Shoulders Arms Focus | Dumbbell Workout | + Core

15

WORKOUT

Intense 1 Hour Upper Body Workout | Full Strength Burn at Home

16

WORKOUT

1 Hour UPPER BODY WORKOUT with DUMBBELLS | Max Strength

jose的更多系列

Estirar Y Flexibilidad

Youtube Entrenar Suave

从 Google Play 下载 Workout Trainer。