Skimble
锻炼系列

abs

abs
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


4 锻炼

by Raven S.


1  
10 min LOWER ABS WORKOUT | Target the Low Belly | No Planks
WORKOUT

10 min LOWER ABS WORKOUT | Target the Low Belly | No Planks

2  
10 min UPPER ABS WORKOUT | No Planks | At Home
WORKOUT

10 min UPPER ABS WORKOUT | No Planks | At Home

3  
8 min BEGINNER ABS WORKOUT | Slow But Intense Core Burn | No Planks
WORKOUT

8 min BEGINNER ABS WORKOUT | Slow But Intense Core Burn | No Planks

4  
Flat Stomach / Lower Abs
WORKOUT

Flat Stomach / Lower Abs







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