Skimble
锻炼系列

Small Weights

Small Weights
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by Tom Z.


1  
Dumbbell Uppers
WORKOUT

Dumbbell Uppers

2  
5 minute arm workout- get long, lean, toned arms
WORKOUT

5 minute arm workout- get long, lean, toned arms

3  
20 MIN TONED ARMS WORKOUT with Dumbbells - Upper Body Workout
WORKOUT

20 MIN TONED ARMS WORKOUT with Dumbbells - Upper Body Workout

4  
10 MIN TONED ARMS WORKOUT - With Weights, Upper Body Express, No Repeat
WORKOUT

10 MIN TONED ARMS WORKOUT - With Weights, Upper Body Express, No Repeat

5  
12 Min HIIT Toned Arms & Chest Workout w/ Dumbbells
WORKOUT

12 Min HIIT Toned Arms & Chest Workout w/ Dumbbells

6  
Upper Body Tone & Sculpt
WORKOUT

Upper Body Tone & Sculpt






Tom的更多系列

Over 60
Over 60

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