Skimble
锻炼系列

kettlebell

kettlebell
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


12 锻炼

by Leandro S.


1  
20 Minute | Intense Kettlebell Workout w/ Ghyslain
WORKOUT

20 Minute | Intense Kettlebell Workout w/ Ghyslain

2  
HIIT WORKOUT body weight + Kettle bell | 20 Minute HIIT Cardio Kettle bell Workout Series | Part 1
WORKOUT

HIIT WORKOUT body weight + Kettle bell | 20 Minute HIIT Cardio Kettle bell Workout Series | Part 1

3  
Full Body Strength Workout
WORKOUT

Full Body Strength Workout

4  
Just Kettlebell
WORKOUT

Just Kettlebell

5  
Kettlebell Full Body Workout
WORKOUT

Kettlebell Full Body Workout

6  
30 Minute KILLER KETTLEBELL HIIT Workout
WORKOUT

30 Minute KILLER KETTLEBELL HIIT Workout

7  
35 Min No Repeat Kettlebell Workout | Intense Full-Body Combos + Explosive Follow-Along
WORKOUT

35 Min No Repeat Kettlebell Workout | Intense Full-Body Combos + Explosive Follow-Along

8  
20 Minute Full Body Kettlebell Workout (With Modifications)
WORKOUT

20 Minute Full Body Kettlebell Workout (With Modifications)

9  
10 Min Fat Burn Tabata Workout (with Kettle Bell) | No Repeats
WORKOUT

10 Min Fat Burn Tabata Workout (with Kettle Bell) | No Repeats

10  
10 Min Beginner Daily Kettlebell Abs Routine (Vocal Instructions)
WORKOUT

10 Min Beginner Daily Kettlebell Abs Routine (Vocal Instructions)

11  
15 MINUTE ULTIMATE FULL BODY KETTLEBELL WORKOUT // At home
WORKOUT

15 MINUTE ULTIMATE FULL BODY KETTLEBELL WORKOUT // At home

12  
15 MINUTE AMAZING KETTLEBELL WORKOUT // Full body, follow along
WORKOUT

15 MINUTE AMAZING KETTLEBELL WORKOUT // Full body, follow along






Leandro的更多系列

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