Skimble
练习系列

Lets Fly

Lets Fly
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


2 练习

by Queen C.


1   Ball Alternating Fly
EXERCISE

Ball Alternating Fly

2   Ball Plank with Leg Lifts
EXERCISE

Ball Plank with Leg Lifts






Queen的更多系列

Lets Do It
Lets Do It
Stability
Stability
Legs
Legs
Are U Dumb Bar
Are U Dumb Bar
I See U Ms New Booty
I See U Ms New Booty
Let's Play Ball
Let's Play Ball
Lets Get Physical
Lets Get Physical
Work It out
Work It out

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。