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锻炼系列

WORKOUT CLASSES

WORKOUT CLASSES
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


23 锻炼

by Melissa T.


1  
Tabata Workout Class
WORKOUT

Tabata Workout Class

2  
Moderate Class Workout - Short
WORKOUT

Moderate Class Workout - Short

3  
Casual Class Workout - Short
WORKOUT

Casual Class Workout - Short

4  
Intense Class Workout - Short
WORKOUT

Intense Class Workout - Short

5  
15-Minute Bootcamp Workout | Class FitSugar
WORKOUT

15-Minute Bootcamp Workout | Class FitSugar

6  
30-Minute Abs & Booty-Toning Workout | Class FitSugar
WORKOUT

30-Minute Abs & Booty-Toning Workout | Class FitSugar

7  
The Ultimate Booty Lift and Tone Workout | Class FitSugar
WORKOUT

The Ultimate Booty Lift and Tone Workout | Class FitSugar

8  
30-minute ZUMBA CLASS | Cardio Dance Workout | TaNa Zumba
WORKOUT

30-minute ZUMBA CLASS | Cardio Dance Workout | TaNa Zumba

9  
15-Minute Lazy-Girl Booty Workout | Class FitSugar
WORKOUT

15-Minute Lazy-Girl Booty Workout | Class FitSugar

10  
4-Minute No-Weight, Arm Toning Workout | Class FitSugar
WORKOUT

4-Minute No-Weight, Arm Toning Workout | Class FitSugar

11  
20-Minute High Energy Workout with Spotify | Class FitSugar
WORKOUT

20-Minute High Energy Workout with Spotify | Class FitSugar

12  
HOME WORKOUT //20 MIN ZUMBA CLASS // TANJU
WORKOUT

HOME WORKOUT //20 MIN ZUMBA CLASS // TANJU

13  
5-Minute Standing Flat-Belly Workout | Class FitSugar
WORKOUT

5-Minute Standing Flat-Belly Workout | Class FitSugar

14  
Flexibility Workout For Better Sex | Class FitSugar
WORKOUT

Flexibility Workout For Better Sex | Class FitSugar

15  
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
WORKOUT

15-Minute Beginner's At-Home Cardio Workout | Class FitSugar

16  
30-minute Gym Class Workout
WORKOUT

30-minute Gym Class Workout

17  
Motown Classics Fat Burning Walking Workout | Low Impact | Moore2Health
WORKOUT

Motown Classics Fat Burning Walking Workout | Low Impact | Moore2Health

18  
15-Minute 150-Calorie Burning Workout | Class FitSugar
WORKOUT

15-Minute 150-Calorie Burning Workout | Class FitSugar

19  
30-Minute No-Equipment Bodyweight Bootcamp Workout | Class FitSugar
WORKOUT

30-Minute No-Equipment Bodyweight Bootcamp Workout | Class FitSugar

20  
Classic 2 Mile Workout by Walk at Home - DLCC3 - Steel City Series
WORKOUT

Classic 2 Mile Workout by Walk at Home - DLCC3 - Steel City Series

21  
This Killer Workout Torches Calories — About (600 - 700) Calories in 60 Minutes | Zumba Class
WORKOUT

This Killer Workout Torches Calories — About (600 - 700) Calories in 60 Minutes | Zumba Class

22  
Complete Full Body Strength Workout in 40 Minutes with Dumbbells
WORKOUT

Complete Full Body Strength Workout in 40 Minutes with Dumbbells

23  
Tabata with Dumbbells | 40 Minute Full Body Challenge!
WORKOUT

Tabata with Dumbbells | 40 Minute Full Body Challenge!






Melissa的更多系列

Metabolic Condition
Metabolic Condition
LEGS
LEGS
CORE COLLECTION
CORE COLLECTION
Booty
Booty
UPPER BODY
UPPER BODY
1 Hour Walking Workouts
1 Hour Walking Workouts
KETTLEBELL WORKOUTS
KETTLEBELL WORKOUTS
10,000 STEPS (ONLY)⭐️⭐️⭐️
10,000 STEPS (ONLY)⭐️⭐️⭐️
Back Workouts
Back Workouts

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