Skimble
锻炼系列

Weekly Routine

Weekly Routine
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Taylor C.


1  
Workout 1 Yoga
WORKOUT

Workout 1 Yoga

2  
10 Min Full Body
WORKOUT

10 Min Full Body

3  
10 Mins Upper Body
WORKOUT

10 Mins Upper Body

4  
10 Mins Core
WORKOUT

10 Mins Core

5  
10 Mins Morning Yoga
WORKOUT

10 Mins Morning Yoga

6  
Workout 3 Animal Flow
WORKOUT

Workout 3 Animal Flow

7  
10 Mins Lower
WORKOUT

10 Mins Lower

8  
Workout 4 - Calisthenics
WORKOUT

Workout 4 - Calisthenics

9  
Workout 2 Kettlebell
WORKOUT

Workout 2 Kettlebell






Taylor的更多系列

New 4
New 4
Master
Master
Yoga
Yoga

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