Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


5 锻炼

by Mark O.


1  
Core Ball Basics
WORKOUT

Core Ball Basics

2  
Cordio
WORKOUT

Cordio

3  
Flip the Core
WORKOUT

Flip the Core

4  
Arms & Core Day
WORKOUT

Arms & Core Day

5  
Core Celebration
WORKOUT

Core Celebration






Mark的更多系列

Fullbody
Fullbody
Golf related
Golf related
Stretches and Yoga
Stretches and Yoga
Strong and Slim Series
Strong and Slim Series
Stretching Based
Stretching Based
Cardio and body
Cardio and body
Warmup Alternatives
Warmup Alternatives
Bodyweight
Bodyweight
Strength
Strength

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