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锻炼系列

Calfs

Calfs
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iOS 和 Android 版健身教练中的锻炼系列。


7 锻炼

by Ylda B.


1  
⛓️𝐈𝖗𝖔𝖓 𝐆𝐲𝖒⛓️✪DAS 𝗤𝗨𝗔𝗗 1💥 Supersets & German Volume Training💋🌟HS
WORKOUT

⛓️𝐈𝖗𝖔𝖓 𝐆𝐲𝖒⛓️✪DAS 𝗤𝗨𝗔𝗗 1💥 Supersets & German Volume Training💋🌟HS

2  
⛓IRON GYM⛓💋 LEGEND 𝗟𝗘𝗚𝗦 3💋🌟HS
WORKOUT

⛓IRON GYM⛓💋 LEGEND 𝗟𝗘𝗚𝗦 3💋🌟HS

3  
Calf Raises
WORKOUT

Calf Raises

4  
Heavy Legs
WORKOUT

Heavy Legs

5  
Explosive Legs
WORKOUT

Explosive Legs

6  
Back And Calves
WORKOUT

Back And Calves

7  
Gym Legs,calfs And Abs
WORKOUT

Gym Legs,calfs And Abs






Ylda的更多系列

Tri
Tri
Glutes
Glutes
Hanging
Hanging
Bicep And Abs
Bicep And Abs
Row
Row
Full Body
Full Body
Stairs
Stairs
Butt
Butt
Abs
Abs

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