Skimble
锻炼系列

Biking

Biking
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


5 锻炼

by Amy H.


1  
15 Minute Beginner Indoor Cycling Session
WORKOUT

15 Minute Beginner Indoor Cycling Session

2  
Indoor Cycling Stretch aka THE DESSERT!
WORKOUT

Indoor Cycling Stretch aka THE DESSERT!

3  
Hill Repeats
WORKOUT

Hill Repeats

4  
Tabata Ride
WORKOUT

Tabata Ride

5  
High Energy HIIT Indoor Cycling Class
WORKOUT

High Energy HIIT Indoor Cycling Class






Amy的更多系列

Run Forest!
Run Forest!
Hiit It!
Hiit It!
Quikie
Quikie
Desk Workouts
Desk Workouts
Weekend Warrior
Weekend Warrior
20 Min Full Body - Rise & Shine
20 Min Full Body - Rise & Shine
Yoga
Yoga
Ben's Plan
Ben's Plan

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。