Skimble
锻炼系列

BANDS

BANDS
2 followers

iOS 和 Android 版健身教练中的锻炼系列。


5 锻炼

by Dionysus O.


1  
Most Effective Leg & Glute Workout with Bands
WORKOUT

Most Effective Leg & Glute Workout with Bands

2  
Full Body Compact with Bands
WORKOUT

Full Body Compact with Bands

3  
500 Rep Arm Challenge | Band or Dumbbells at Home Workout
WORKOUT

500 Rep Arm Challenge | Band or Dumbbells at Home Workout

4  
Butt and Thighs Burnout 🔥Burn 300 Calories! 🔥
WORKOUT

Butt and Thighs Burnout 🔥Burn 300 Calories! 🔥

5  
BAND ARMS BLAST! Build Serious Muscle at Home in 20 mins | #CrockFit
WORKOUT

BAND ARMS BLAST! Build Serious Muscle at Home in 20 mins | #CrockFit






dionysus的更多系列

Knee Rehab
Knee Rehab
YOGA
YOGA
Mobility&Stretching
Mobility&Stretching
AMRAP
AMRAP
CARDIO
CARDIO
UPPER Body
UPPER Body
STRETCHING The MIND out
STRETCHING The MIND out
🫀&🫁
🫀&🫁
BALL Workouts
BALL Workouts

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。