锻炼系列

2025

2025

iOS 和 Android 版健身教练中的锻炼系列。

10 锻炼

1

WORKOUT

Upper Day 1

2

WORKOUT

Upper Day 2

3

WORKOUT

Lower Day 1

4

WORKOUT

Lower Day 2

5

WORKOUT

Combo Day 1

6

WORKOUT

Drop Set Saturday

7

WORKOUT

Up Up & Away

8

WORKOUT

To The Moon

9

WORKOUT

Interval Running

10

WORKOUT

30 Min Treadmill

Daisy的更多系列

Jason's Workouts

2026 spring/summer

The Spongebob Collection

从 Google Play 下载 Workout Trainer。