Skimble
锻炼系列

Light Workout

Light Workout
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


8 锻炼

by Victor T.


1  
Fat Burner Deluxe
WORKOUT

Fat Burner Deluxe

2  
Whole Belly Blast
WORKOUT

Whole Belly Blast

3  
Lasting Effects
WORKOUT

Lasting Effects

4  
Stretch 10min
WORKOUT

Stretch 10min

5  
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
WORKOUT

BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

6  
14 MIN Daily Stretching for Beginner Flexibility (FULL BODY STRETCHES)
WORKOUT

14 MIN Daily Stretching for Beginner Flexibility (FULL BODY STRETCHES)

7  
Full Body Stretching Routine (15 min. Follow Along)
WORKOUT

Full Body Stretching Routine (15 min. Follow Along)

8  
Morning Pumped UP
WORKOUT

Morning Pumped UP






Victor的更多系列

Hip mobility
Hip mobility
ChatGPT Weekly Workout
ChatGPT Weekly Workout
Pilates
Pilates
Skimble
Skimble
2. Light Workout
2. Light Workout
1. Workout
1. Workout
VT Workout
VT Workout
Strength
Strength
Jump Rope
Jump Rope

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。