Skimble
锻炼系列

Running, jogging

Running, jogging
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


12 锻炼

by Sylvia 🥾.


1  
Interval Run
WORKOUT

Interval Run

2  
Interval Run II
WORKOUT

Interval Run II

3  
Interval Run III
WORKOUT

Interval Run III

4  
Jog in your room when you can't jog on the beach😭
WORKOUT

Jog in your room when you can't jog on the beach😭

5  
Slow Jogging - 30 min
WORKOUT

Slow Jogging - 30 min

6  
Slow Jogging - 45 min
WORKOUT

Slow Jogging - 45 min

7  
Slow Jogging - 60 min
WORKOUT

Slow Jogging - 60 min

8  
SNOWY JOG/WALK ❄️❄️
WORKOUT

SNOWY JOG/WALK ❄️❄️

9  
SNOWY JOG/WALK ❄️
WORKOUT

SNOWY JOG/WALK ❄️

10  
Run/Jog/Walk in the mountains 🚶🏼‍♀️⛰🏃🏼‍♀️
WORKOUT

Run/Jog/Walk in the mountains 🚶🏼‍♀️⛰🏃🏼‍♀️

11  
Pre-Run Warm Up
WORKOUT

Pre-Run Warm Up

12  
Post Workout Stretches
WORKOUT

Post Workout Stretches






Sylvia的更多系列

Timers ⏲️
Timers ⏲️
RESISTANCE BANDita
RESISTANCE BANDita
Spiritbody
Spiritbody
SoloFit
SoloFit
5 day ABS CHALLENGE
5 day ABS CHALLENGE
WALL PILATES
WALL PILATES
MY DUTY TO PLEASE THAT BOOTY 🍑
MY DUTY TO PLEASE THAT BOOTY 🍑
BIKE RIDES
BIKE RIDES
My walks in the mountains 👣⛰️👣⛰️👣
My walks in the mountains 👣⛰️👣⛰️👣

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。