Skimble
锻炼系列

Arms

Arms
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iOS 和 Android 版健身教练中的锻炼系列。


13 锻炼

by Freddy S.


1  
Upperbody Dumbell
WORKOUT

Upperbody Dumbell

2  
24 Carat Abs & Arms
WORKOUT

24 Carat Abs & Arms

3  
WARR PHYSIQUE - In Your Chest
WORKOUT

WARR PHYSIQUE - In Your Chest

4  
Arm Day
WORKOUT

Arm Day

5  
Strengthening Exercises: Back And Chest
WORKOUT

Strengthening Exercises: Back And Chest

6  
Monday's And Thursday's
WORKOUT

Monday's And Thursday's

7  
Volleyball Supreme
WORKOUT

Volleyball Supreme

8  
Resistance Band
WORKOUT

Resistance Band

9  
Full Dumbbell Arm Workout
WORKOUT

Full Dumbbell Arm Workout

10  
Full Body Mountain Maniac! 5/11/16
WORKOUT

Full Body Mountain Maniac! 5/11/16

11  
Chest And Triceps
WORKOUT

Chest And Triceps

12  
25MIN Upper Body Sculpt / Dumbbell Workout
WORKOUT

25MIN Upper Body Sculpt / Dumbbell Workout

13  
Unilateral Arms Challenge | Upper Body + Lower Abs Circuit
WORKOUT

Unilateral Arms Challenge | Upper Body + Lower Abs Circuit






Freddy的更多系列

Legs
Legs
Stretch
Stretch
Booty
Booty
Full body
Full body
Abs
Abs

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