Skimble
锻炼系列

2024 program

2024 program
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by Trina J.


1  
Strength and Conditioning
WORKOUT

Strength and Conditioning

2  
Dynamic Stretches
WORKOUT

Dynamic Stretches

3  
Leg Strength
WORKOUT

Leg Strength

4  
Strong Legs & Triceps
WORKOUT

Strong Legs & Triceps

5  
Back To The Basics
WORKOUT

Back To The Basics

6  
Strong & Toned Arms B
WORKOUT

Strong & Toned Arms B






Trina的更多系列

2026
2026
2022 program
2022 program
2021 new workouts
2021 new workouts
bike workouts
bike workouts
foam and stretch
foam and stretch
dyamic movement
dyamic movement
lower body
lower body
core
core
simple yoga
simple yoga

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。