锻炼系列

Try

Try

iOS 和 Android 版健身教练中的锻炼系列。

10 锻炼

1

WORKOUT

Low Impact Full Body HIIT

2

WORKOUT

20 Min Upper Body Strength

3

WORKOUT

30 Min Killer Upper Body Dumbbell Workout

4

WORKOUT

Bicep Blow Up

5

WORKOUT

15 Min Tricep Workout

6

WORKOUT

20 Min Upper Body Dumbbell Workout

7

WORKOUT

Upper Body Death

8

WORKOUT

Arms & Core Day

9

WORKOUT

Row, Press, and Shrug It Off

10

WORKOUT

Mighty Full Body

Angie的更多系列

Good But Modifications

8 week challenge

从 Google Play 下载 Workout Trainer。