Skimble
锻炼系列

Mobility

Mobility
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


7 锻炼

by Rodrigo V.


1  
Shoulder Mobility 1
WORKOUT

Shoulder Mobility 1

2  
Mobility Move
WORKOUT

Mobility Move

3  
Shoulder Mobility
WORKOUT

Shoulder Mobility

4  
Goin' Mobile
WORKOUT

Goin' Mobile

5  
Weekend Mobility (HeS)
WORKOUT

Weekend Mobility (HeS)

6  
14min Mobility Routine
WORKOUT

14min Mobility Routine

7  
Shoulders, Neck, and Spine
WORKOUT

Shoulders, Neck, and Spine






Rodrigo的更多系列

ABCDE
ABCDE
biceps / costas
biceps / costas
ombros
ombros
abs
abs
pernas
pernas
alongamentos
alongamentos
core
core
corpo todo
corpo todo
triceps/peito
triceps/peito

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。