Skimble
锻炼系列

core stability

core stability
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


4 锻炼

by Lucy C.


1  
Dynamic WarmUP & CORE Stability
WORKOUT

Dynamic WarmUP & CORE Stability

2  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster

3  
Top Bodyweight Moves
WORKOUT

Top Bodyweight Moves

4  
Whirlwind Workout
WORKOUT

Whirlwind Workout






Lucy的更多系列

ab and legs
ab and legs
full body
full body
fat burner
fat burner
stretch
stretch
barre burn
barre burn
body slim down
body slim down
tabata classic
tabata classic
total body hiit
total body hiit
stability ball care
stability ball care

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。