Skimble
锻炼系列

bands

bands
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


18 锻炼

by Tal H.


1  
My Band Ex Iterated
WORKOUT

My Band Ex Iterated

2  
Door Bands X 2
WORKOUT

Door Bands X 2

3  
Door Bands X 3
WORKOUT

Door Bands X 3

4  
30 Min GLUTE & OUTER THIGH WORKOUT at Home with Band
WORKOUT

30 Min GLUTE & OUTER THIGH WORKOUT at Home with Band

5  
30 Min SHOULDER WORKOUT at Home with Resistance Band
WORKOUT

30 Min SHOULDER WORKOUT at Home with Resistance Band

6  
500 Rep Arm Challenge | Band or Dumbbells at Home Workout
WORKOUT

500 Rep Arm Challenge | Band or Dumbbells at Home Workout

7  
Abs and Glutes Workout Combo | 30 Minutes with Mini Band
WORKOUT

Abs and Glutes Workout Combo | 30 Minutes with Mini Band

8  
Leg Extension, Curl & Hip Thrust at Home | Band Workout
WORKOUT

Leg Extension, Curl & Hip Thrust at Home | Band Workout

9  
30 Minute Full Body Resistance Band Workout - Exercise Band Workouts for Women & Men
WORKOUT

30 Minute Full Body Resistance Band Workout - Exercise Band Workouts for Women & Men

10  
The Free Full Body with Resistance Band
WORKOUT

The Free Full Body with Resistance Band

11  
🔱WARRIOR ABS💣🌟HS
WORKOUT

🔱WARRIOR ABS💣🌟HS

12  
20 Min Resistance Band Stretch
WORKOUT

20 Min Resistance Band Stretch

13  
Full Body Resistance Band Workout!
WORKOUT

Full Body Resistance Band Workout!

14  
I'm With The Band
WORKOUT

I'm With The Band

15  
➿😜♾️❗ *BAND-IT, BABY! *(*UPPER CHALLENGE)😜➿🌟HS
WORKOUT

➿😜♾️❗ *BAND-IT, BABY! *(*UPPER CHALLENGE)😜➿🌟HS

16  
➰️✨️🫶🩱QUICK THIGH TRIM🩱🫶✨️➰️🌟HS
WORKOUT

➰️✨️🫶🩱QUICK THIGH TRIM🩱🫶✨️➰️🌟HS

17  
Upper Body Workout With Resistance Band
WORKOUT

Upper Body Workout With Resistance Band

18  
Full Body Resistance Band Workout
WORKOUT

Full Body Resistance Band Workout






Tal的更多系列

look nice
look nice
Yoga
Yoga
Gym
Gym
kettlebells
kettlebells
generals
generals
15min
15min
30 minutes
30 minutes
Plank
Plank
Daily routine
Daily routine

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