锻炼系列

E2M

E2M

iOS 和 Android 版健身教练中的锻炼系列。

9 锻炼

1

WORKOUT

E2M CIRCUIT 5 Of 5

2

WORKOUT

E2M CIRCUIT 5 Rounds 6 Exercises

3

WORKOUT

E3M 5 R0UNDS OF CIRCUIT +rower

4

WORKOUT

Standing Abs 1 (E2M)

5

WORKOUT

60 Minutes Cardio Interval

6

WORKOUT

45 Min Rower Interval Trainer With Increasing Sprints Lengths

7

WORKOUT

25 Minutes On Rower

8

WORKOUT

Band Delt Circuit

9

WORKOUT

30 Min Rower Trainer With Increasing Sprints Lengths

LaTaj的更多系列

warm up routines

从 Google Play 下载 Workout Trainer。