Skimble
锻炼系列

strength

strength
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


5 锻炼

by Karina R.


1  
Legs And Glutes
WORKOUT

Legs And Glutes

2  
Arms And Core 25 Mins
WORKOUT

Arms And Core 25 Mins

3  
Strength 15 Mins
WORKOUT

Strength 15 Mins

4  
Strength 20 Mins Day 2
WORKOUT

Strength 20 Mins Day 2

5  
Cardio/mobility
WORKOUT

Cardio/mobility






Karina的更多系列

Cycling
Cycling
Stretch/rehab
Stretch/rehab
Yoga and pilates
Yoga and pilates
Cross fit
Cross fit
core
core
treadmill running
treadmill running
spin 30 mins
spin 30 mins
cycling cool down 2 mins
cycling cool down 2 mins

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。