Skimble
锻炼系列

Jogging Intervals

Jogging Intervals
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by Kris 🎇.


1  
Jogging/Arm Intervals
WORKOUT

Jogging/Arm Intervals

2  
Jog/Squat Intervals
WORKOUT

Jog/Squat Intervals

3  
Cardio/Standing Ab Intervals
WORKOUT

Cardio/Standing Ab Intervals

4  
Jogging/Squatting Intervals
WORKOUT

Jogging/Squatting Intervals

5  
Cardio Kickboxing
WORKOUT

Cardio Kickboxing

6  
Jogging/Upper Body Intervals
WORKOUT

Jogging/Upper Body Intervals






Kris的更多系列

Strength Training
Strength Training
HIIT CARDIO
HIIT CARDIO
low impact
low impact
stretches
stretches
warm up
warm up
lower
lower
stretching
stretching
abs & ball
abs & ball
kickboxing & punching
kickboxing & punching

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