Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


8 锻炼

by Sarah M.


1  
Body Pilates
WORKOUT

Body Pilates

2  
Low-Impact Mat Mix
WORKOUT

Low-Impact Mat Mix

3  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

4  
Whirlwind Workout
WORKOUT

Whirlwind Workout

5  
Core-e-o
WORKOUT

Core-e-o

6  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

7  
Ready for Rio
WORKOUT

Ready for Rio

8  
Extreme Plank Pyramid Challenge
WORKOUT

Extreme Plank Pyramid Challenge






Sarah的更多系列

Legs
Legs

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