Skimble
锻炼系列

Upper

Upper
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


5 锻炼

by Chris B.


1  
Upper - Normal (Dumbells)
WORKOUT

Upper - Normal (Dumbells)

2  
Bonus Day (If Up for It!) - Bench It
WORKOUT

Bonus Day (If Up for It!) - Bench It

3  
Upper - Chest Focused Short V1
WORKOUT

Upper - Chest Focused Short V1

4  
Upper - Normal (Dumbells) v3
WORKOUT

Upper - Normal (Dumbells) v3

5  
Upper - Barbell v3
WORKOUT

Upper - Barbell v3






Chris的更多系列

Ab/Core
Ab/Core
Full Body
Full Body
Stretch/Warp/Cool
Stretch/Warp/Cool
MX4
MX4
HiiT
HiiT
Lower
Lower
Legs
Legs
Shoulders
Shoulders
Chest
Chest

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。