Skimble
锻炼系列

hard

hard
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iOS 和 Android 版健身教练中的锻炼系列。


11 锻炼

by Ligia M.


1  
500 Rep Challenge
WORKOUT

500 Rep Challenge

2  
High Intensity Interval
WORKOUT

High Intensity Interval

3  
POMP Skater Intro
WORKOUT

POMP Skater Intro

4  
POMP Skater Class #7
WORKOUT

POMP Skater Class #7

5  
POMP Skater Class #5
WORKOUT

POMP Skater Class #5

6  
POMP Skater Class #4
WORKOUT

POMP Skater Class #4

7  
Fat Burning Cardio Workout
WORKOUT

Fat Burning Cardio Workout

8  
Full Body w/HIIT
WORKOUT

Full Body w/HIIT

9  
Good Posture level 2
WORKOUT

Good Posture level 2

10  
HIIT the Core
WORKOUT

HIIT the Core

11  
Lower Body
WORKOUT

Lower Body






Ligia的更多系列

yoga and pilates
yoga and pilates

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