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锻炼系列

yoga

yoga
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


7 锻炼

by Adam H.


1  
Free Your Hips
WORKOUT

Free Your Hips

2  
Sun Salutation Yoga
WORKOUT

Sun Salutation Yoga

3  
Yoga
WORKOUT

Yoga

4  
Refresh Your Back
WORKOUT

Refresh Your Back

5  
Simple Back & Hip Stretches
WORKOUT

Simple Back & Hip Stretches

6  
Yoga 1
WORKOUT

Yoga 1

7  
Yoga 1 2.0
WORKOUT

Yoga 1 2.0






Adam的更多系列

upper body
upper body
flexibility
flexibility
lower body
lower body
core
core
bodyweight
bodyweight
Jump Rope
Jump Rope
cardio
cardio

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。