Skimble
锻炼系列

Lockdown

Lockdown
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by Beth B.


1  
Plyo Speed & Strength
WORKOUT

Plyo Speed & Strength

2  
Techplosion Full Body #2
WORKOUT

Techplosion Full Body #2

3  
Techplosion Full Body #1
WORKOUT

Techplosion Full Body #1

4  
Bodyweight Pyramid
WORKOUT

Bodyweight Pyramid

5  
HIIT and PUSH
WORKOUT

HIIT and PUSH

6  
Push HIIT Up
WORKOUT

Push HIIT Up






Beth的更多系列

Cardio Buster
Cardio Buster
Tuesday Abs
Tuesday Abs
Post Call
Post Call
Friday Afternoon
Friday Afternoon
Wednesday Workout
Wednesday Workout
Hiit
Hiit
Abs
Abs
Upper Body
Upper Body
Gym
Gym

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。