锻炼系列

War Path

War Path

iOS 和 Android 版健身教练中的锻炼系列。


10 锻炼

by Jack G.


1  
Monday Pull Heavy
2  
Tuesday Legs Light
3  
Wednesday Push Heavy
4  
Thursday Pull Light
6  
Saturday Legs Heavy
7  
Sunday Push Light
8  
Jiu Jitsu
WORKOUT

Jiu Jitsu

9  
Muay Thai
WORKOUT

Muay Thai

10  
Kettlebell Beast mode