Skimble
锻炼系列

Shoulder Workouts

Shoulder Workouts
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Charlene P.


1  
Smart Dumbbell Class Act
WORKOUT

Smart Dumbbell Class Act

2  
20x13 Full Body Test
WORKOUT

20x13 Full Body Test

3  
Hurry Up and Drop It
WORKOUT

Hurry Up and Drop It

4  
Lose It in No Time!
WORKOUT

Lose It in No Time!

5  
The Ultimate Fight
WORKOUT

The Ultimate Fight

6  
OH Squats and Burpees
WORKOUT

OH Squats and Burpees

7  
Wicked Weights
WORKOUT

Wicked Weights

8  
Stretchy-Time
WORKOUT

Stretchy-Time

9  
chest
WORKOUT

chest






Charlene的更多系列

Bosu
Bosu
Pilates Workouts
Pilates Workouts
Chest Workouts
Chest Workouts
Arms and Abs Workouts
Arms and Abs Workouts
Back Workouts
Back Workouts
Butt Workouts
Butt Workouts
Dance Workouts
Dance Workouts
Leg Workouts
Leg Workouts
Lower Body
Lower Body

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