Skimble
锻炼系列

basic aerobic

basic aerobic
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Jesus G.


1  
Off the Couch Arms
WORKOUT

Off the Couch Arms

2  
Plankster Challenge
WORKOUT

Plankster Challenge

3  
Bodyweight Brutality #1
WORKOUT

Bodyweight Brutality #1

4  
Cut and Chiseled
WORKOUT

Cut and Chiseled

5  
5 Min Six Pack
WORKOUT

5 Min Six Pack

6  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

7  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

8  
Yoga Flat Abs
WORKOUT

Yoga Flat Abs

9  
Arms 'n Abs, Baby!
WORKOUT

Arms 'n Abs, Baby!







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