Skimble
锻炼系列

Upper body

Upper body
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by D M.


1  
Upper Body Pusher
WORKOUT

Upper Body Pusher

2  
Upper Body Strength
WORKOUT

Upper Body Strength

3  
15 minute TOTAL Upper Body Dumbbell Workout | Fit for YOU Fifteen
WORKOUT

15 minute TOTAL Upper Body Dumbbell Workout | Fit for YOU Fifteen

4  
Chest & Triceps
WORKOUT

Chest & Triceps

5  
Shoulders & Biceps
WORKOUT

Shoulders & Biceps

6  
10 min STANDING ARM WORKOUT | With Light Dumbbells | To The Beat ♫ | Barre Arms
WORKOUT

10 min STANDING ARM WORKOUT | With Light Dumbbells | To The Beat ♫ | Barre Arms






D的更多系列

Core
Core
Lower body
Lower body

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。