Skimble
锻炼系列

easy challenges

easy challenges
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Lauren L.


1  
Fall Fit 20x20 Challenge
WORKOUT

Fall Fit 20x20 Challenge

2  
Plank Challenge
WORKOUT

Plank Challenge

3  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

4  
2 Min At-Home Fitness Test
WORKOUT

2 Min At-Home Fitness Test

5  
Wall Sit: Level I
WORKOUT

Wall Sit: Level I

6  
Wall Sit: Level II
WORKOUT

Wall Sit: Level II

7  
100 Mason Twist Challenge
WORKOUT

100 Mason Twist Challenge

8  
The Holiday Hangout
WORKOUT

The Holiday Hangout

9  
Osteo Blast
WORKOUT

Osteo Blast






Lauren的更多系列

butt
butt
back stretches
back stretches
not sure
not sure
warm up
warm up
stretching
stretching
legs
legs
arms
arms
core
core
yoga
yoga

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。