Skimble
锻炼系列

Machine workout

Machine workout
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


5 锻炼

by Ron H.


1  
Full Body Day 1, Focus Legs (HeS)
WORKOUT

Full Body Day 1, Focus Legs (HeS)

2  
Full Body Day 2, Focus Chest (HeS)
WORKOUT

Full Body Day 2, Focus Chest (HeS)

3  
Full Body Routine A, Focus Back (HeS)
WORKOUT

Full Body Routine A, Focus Back (HeS)

4  
Upper Body Gym Machine Fat Loss
WORKOUT

Upper Body Gym Machine Fat Loss

5  
Lower Body Machine Workout
WORKOUT

Lower Body Machine Workout






Ron的更多系列

At home workout
At home workout
Dumbbell workout
Dumbbell workout
cardio
cardio
workout
workout

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