Skimble
锻炼系列

general

general
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by James R.


1  
Full Body Fire
WORKOUT

Full Body Fire

2  
Independent Workout
WORKOUT

Independent Workout

3  
20x13 Full Body Test
WORKOUT

20x13 Full Body Test

4  
Full Body Beatdown
WORKOUT

Full Body Beatdown

5  
Test Your Endurance!
WORKOUT

Test Your Endurance!

6  
Beat-the-Heat At Home
WORKOUT

Beat-the-Heat At Home

7  
Muscle Burn
WORKOUT

Muscle Burn

8  
Cardio Crunch Fest
WORKOUT

Cardio Crunch Fest

9  
Lose that Fat!
WORKOUT

Lose that Fat!






James的更多系列

stand alone
stand alone
pull up bar
pull up bar
bodyweight dynamics
bodyweight dynamics
stretches
stretches
Handstands
Handstands
techplosion.
techplosion.

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