Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


5 锻炼

by Rishi J.


1  
Arms & Core Day
WORKOUT

Arms & Core Day

2  
Ball Basics
WORKOUT

Ball Basics

3  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

4  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

5  
Kettlebell Standing Workout
WORKOUT

Kettlebell Standing Workout






Rishi的更多系列

Stretch / Yoga
Stretch / Yoga
Weighy Loss / Cardio
Weighy Loss / Cardio
Upper Body
Upper Body
Lower Body
Lower Body
Dumbell
Dumbell
Kettlebell
Kettlebell
Full Body
Full Body
Legs
Legs
Back
Back

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