Skimble
锻炼系列

Abs

Abs
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by Carol K.


1  
Cool Core
WORKOUT

Cool Core

2  
30 Days Of PUSH-UPS (The Challenge)
WORKOUT

30 Days Of PUSH-UPS (The Challenge)

3  
10-Minute Abs
WORKOUT

10-Minute Abs

4  
8-pack Swimmer Abs
WORKOUT

8-pack Swimmer Abs

5  
Activated Abs
WORKOUT

Activated Abs

6  
Roman Chair - @ll
WORKOUT

Roman Chair - @ll






Carol的更多系列

ball workouts
ball workouts
tabata
tabata
Stretches
Stretches
endurance
endurance
challenges
challenges
kettlebell
kettlebell
butt
butt
Legs
Legs
Arms
Arms

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