锻炼系列

core

core

iOS 和 Android 版健身教练中的锻炼系列。

13 锻炼

1

WORKOUT

HIIT the Core

2

WORKOUT

Resolution Abs

3

WORKOUT

Legs & Core Circuit

4

WORKOUT

Cardio Walk & Tone Abs

5

WORKOUT

Beginners Abs Workout

6

WORKOUT

Diastasis Recti

7

WORKOUT

Snatched Waist & Abs

8

WORKOUT

EQUIPMENT: KETTLEBELLS; ABS

9

WORKOUT

Core For Bad Back Take 2

10

WORKOUT

Bad Back

11

WORKOUT

Core Focus (60day)

12

WORKOUT

Core 1

13

WORKOUT

Kettlebell Core Warm Up

Christel的更多系列

从 Google Play 下载 Workout Trainer。