Skimble
锻炼系列

Mine

Mine
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


10 锻炼

by Herbert B.


1  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

2  
Lasting Effects
WORKOUT

Lasting Effects

3  
Exercises for Starters
WORKOUT

Exercises for Starters

4  
Pinch HIIT'er
WORKOUT

Pinch HIIT'er

5  
Beginner BlastOFF!
WORKOUT

Beginner BlastOFF!

6  
Art of Exercise Freebie A
WORKOUT

Art of Exercise Freebie A

7  
HIIT Me Again
WORKOUT

HIIT Me Again

8  
Upper Body Pusher
WORKOUT

Upper Body Pusher

9  
Dumbbell Arms
WORKOUT

Dumbbell Arms

10  
Basic Dumbbell Arms
WORKOUT

Basic Dumbbell Arms






Herbert的更多系列

Weights
Weights
HIIT
HIIT
Cardio
Cardio
Beginners
Beginners

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