Skimble
锻炼系列

Beginners

Beginners
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by Elise A.


1  
Exercises for Starters
WORKOUT

Exercises for Starters

2  
Weight Loss Basics
WORKOUT

Weight Loss Basics

3  
Beginner BlastOFF!
WORKOUT

Beginner BlastOFF!

4  
Baby Steps
WORKOUT

Baby Steps

5  
Lazy Workout (laying Down)
WORKOUT

Lazy Workout (laying Down)

6  
Walking Weight Off
WORKOUT

Walking Weight Off






Elise的更多系列

Dumbbell workouts
Dumbbell workouts
20 min workouts
20 min workouts
Outdoor
Outdoor
Quick and simple
Quick and simple
Arms and legs
Arms and legs
Yoga, pilates and stretching
Yoga, pilates and stretching
30 min workouts
30 min workouts
Quick workouts
Quick workouts

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。