Skimble
锻炼系列

Upper Body

Upper Body
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


18 锻炼

by Myke B.


1  
Chest Workout - Bodyweight
WORKOUT

Chest Workout - Bodyweight

2  
Upper Body Pusher
WORKOUT

Upper Body Pusher

3  
Chest & Abs
WORKOUT

Chest & Abs

4  
Pyramid Pushup(100) Plank(300s)
WORKOUT

Pyramid Pushup(100) Plank(300s)

5  
Upper Body & Core 3
WORKOUT

Upper Body & Core 3

6  
Cut and Chiseled
WORKOUT

Cut and Chiseled

7  
Arms 'n Abs, Baby!
WORKOUT

Arms 'n Abs, Baby!

8  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs

9  
Armed & Core-ageous
WORKOUT

Armed & Core-ageous

10  
Upper Bod & Core
WORKOUT

Upper Bod & Core

11  
Incredible Arms
WORKOUT

Incredible Arms

12  
Just Push-ups
WORKOUT

Just Push-ups

13  
AA: fABulously ARMed
WORKOUT

AA: fABulously ARMed

14  
☀️💪🏻Good Morning 510 Pushups☀️💪🏻
WORKOUT

☀️💪🏻Good Morning 510 Pushups☀️💪🏻

15  
100 Push-Up Count
WORKOUT

100 Push-Up Count

16  
CHEST WORKOUT HOME ROUTINE | BODYWEIGHT EXERCISES | Rowan Row
WORKOUT

CHEST WORKOUT HOME ROUTINE | BODYWEIGHT EXERCISES | Rowan Row

17  
Up Top HIIT
WORKOUT

Up Top HIIT

18  
5 Min Arms & Abs
WORKOUT

5 Min Arms & Abs






Myke的更多系列

Weights
Weights
Jump Rope
Jump Rope
Rehab
Rehab
Yoga
Yoga
Cardio
Cardio
Outdoor
Outdoor
Core
Core
Full-Body
Full-Body
Lower Body
Lower Body

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