Skimble
锻炼系列

tabata

tabata
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iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by Nancy W.


1  
Core Crushing Tabata
WORKOUT

Core Crushing Tabata

2  
Intense Bodyweight Circuit
WORKOUT

Intense Bodyweight Circuit

3  
Full Body Burn
WORKOUT

Full Body Burn

4  
Core Burst
WORKOUT

Core Burst

5  
Core HIIT - Tabata
WORKOUT

Core HIIT - Tabata

6  
Core Work Basic 3 Tabata
WORKOUT

Core Work Basic 3 Tabata






Nancy的更多系列

Core
Core
on the ball
on the ball
Weights
Weights
Shoulders
Shoulders
Travel
Travel
yoga
yoga
back
back
gym
gym
post stretch
post stretch

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。