Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


5 锻炼

by Shelly W.


1  
Ab Ripper
WORKOUT

Ab Ripper

2  
Belly Fat Burner
WORKOUT

Belly Fat Burner

3  
20 Minute Strength Circuit
WORKOUT

20 Minute Strength Circuit

4  
20 Minute Full Body Beginner Friendly Strength Workout ft. @growingannanas [No Repeat]
WORKOUT

20 Minute Full Body Beginner Friendly Strength Workout ft. @growingannanas [No Repeat]

5  
20 Minute Full Body Strength Workout (No Equipment)
WORKOUT

20 Minute Full Body Strength Workout (No Equipment)






Shelly的更多系列

Standing workouts
Standing workouts
Yoga
Yoga
Lets Go Cardio!
Lets Go Cardio!
Full Body
Full Body
Core and Legs
Core and Legs
Lower Body
Lower Body

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。