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锻炼系列

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iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Sanshray M.


1  
Janice Daily Exercise
WORKOUT

Janice Daily Exercise

2  
Core Essentials I
WORKOUT

Core Essentials I

3  
Bodyweight Express
WORKOUT

Bodyweight Express

4  
Arm Workout
WORKOUT

Arm Workout

5  
Low Body Basics I
WORKOUT

Low Body Basics I

6  
Dumbell Arms
WORKOUT

Dumbell Arms

7  
All About Balance
WORKOUT

All About Balance

8  
Low Body Basics II
WORKOUT

Low Body Basics II

9  
Exercises for Starters
WORKOUT

Exercises for Starters






sanshray的更多系列

Stage 2
Stage 2

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