锻炼系列

Flexibility

Flexibility

iOS 和 Android 版健身教练中的锻炼系列。


5 锻炼

by Henny T.


1  
Free Your Hips
WORKOUT

Free Your Hips

2  
Touch Yo Toes
WORKOUT

Touch Yo Toes

3  
Do the Splits!
WORKOUT

Do the Splits!

4  
Loosen & Lengthen
5  
Stretchy-Time
WORKOUT

Stretchy-Time