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锻炼系列

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iOS 和 Android 版健身教练中的锻炼系列。


20 锻炼

by Мария Л.


1  
Body & Mind Overhaul
WORKOUT

Body & Mind Overhaul

2  
Absolutely Amazing Abs
WORKOUT

Absolutely Amazing Abs

3  
9 min Empowering Morning Stretch
WORKOUT

9 min Empowering Morning Stretch

4  
President's Victory Workout
WORKOUT

President's Victory Workout

5  
Total Body Bodyweight
WORKOUT

Total Body Bodyweight

6  
Bells and Muscles
WORKOUT

Bells and Muscles

7  
Burn Fat Burn!
WORKOUT

Burn Fat Burn!

8  
10-Min Fat Blaster!
WORKOUT

10-Min Fat Blaster!

9  
Body Slim Down
WORKOUT

Body Slim Down

10  
Fat Be Gone!
WORKOUT

Fat Be Gone!

11  
Metabolism Booster
WORKOUT

Metabolism Booster

12  
HIIT Run
WORKOUT

HIIT Run

13  
Kickbox HIIT
WORKOUT

Kickbox HIIT

14  
Firm That Booty
WORKOUT

Firm That Booty

15  
Activated Abs
WORKOUT

Activated Abs

16  
Extreme 60
WORKOUT

Extreme 60

17  
Sexy Lean Legs
WORKOUT

Sexy Lean Legs

18  
Stretch It Out
WORKOUT

Stretch It Out

19  
Cardio Fat Blast
WORKOUT

Cardio Fat Blast

20  
Yoga All Around
WORKOUT

Yoga All Around






Мария的更多系列

зарядка
зарядка
small workouts
small workouts
warm up
warm up
strength
strength
stretch
stretch

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