锻炼系列

2

iOS 和 Android 版健身教练中的锻炼系列。

13 锻炼

1

WORKOUT

Bodyweight HIIT

2

WORKOUT

Total Body HIIT

3

WORKOUT

Beginner's HIIT

4

WORKOUT

Tabata - Level 1

5

WORKOUT

Harvard Health Cool Down

6

WORKOUT

Restore & Relax

7

WORKOUT

Dancer's Legs

8

WORKOUT

Kettlebell 1

9

WORKOUT

Fall Fit 20x20 Challenge

10

WORKOUT

10 Min Wake-Up Call

11

WORKOUT

Loose Muffin Top

12

WORKOUT

9 min Empowering Morning Stretch

13

WORKOUT

Morning Workout

Julia的更多系列

1

从 Google Play 下载 Workout Trainer。